Wholesome living, healthy mind
Exploring and discovering the traditional and natural paths
that meet the needs of our inherited biology.
Let’s get started!
Modern technology and medications fail to deliver natural goodness.
We like technological conveniences, and we are grateful when the miracles of modern medicine fill in the gaps that arise in sickness and in crisis. But the true miracles of good health happen every day when we meet the natural and biological needs of our mind-and-body, temporary home to our spirit-and-soul.
This collection of writings was born out of my own need to overcome treatment-resistant depression without prescription medications.
I was dependent on high doses of multiple drugs that were no longer working for me. My health was rapidly deteriorating and I was so medicated I felt like I no longer knew who I really was.
I had to find a better way!
Preserving natural goodness in our lives is key to good health and survival.
Technological and pharmaceutical interventions are the “alternatives.”
It’s time to get back to the original plan — the plan that started in the garden!
Our biology needs us.